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Event Series Pilates with Myriam

Pilates with Myriam

Pilates with Myriam every Thursday 9am – 10am. All ages and abilities welcome to these friendly classes. You work at your own level so no worries if you are new to pilates. Mats provided or bring your own. BENEFITS OF PILATES INCLUDE: Strengthening and protecting the back, improving posture and balance, flattening the stomach, toning […]

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