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Event Series Feldenkrais

Feldenkrais

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Move into Health with Feldenkrais Through gentle, exploratory movement lessons learn to free yourself from habitual patterns of tension. Discover ease in movement, and realise your potential.   £10/ class (dr0p-in), to book contact Ed on 07969 748 974  e.s.bartram@gmail.com For more information on Feldenkrais method, see www.feldenkrais.co.uk

£10
Event Series Aerobic with Myriam

Aerobic with Myriam

Aerobic with Myriam every Friday 10.30am – 11.30am. This is a Move4Health class with music which involves simple aerobic         and stretches. All ages and abilities are welcome to these friendly classes, you work at your own level. BENEFITS OF EXERCISE: Aerobic brings your heart rate up to keep your heart healthy, It can reduce your […]

£10
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