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Event Series Yoga Flow

Yoga Flow

Join us for yoga on Monday evenings starting on the 15th Sept, at 7-8pm. These classes are open to all levels and the pace is determined by the students. The style is mindful, flowing hatha yoga, with a strong focus on alignment. Classes tend to be fun and dynamic. A limited amount of mats will […]

Event Series Freedom Club

Freedom Club

Freedom Club meets every Tuesday at the Scolt Head pub, 1-3pm, during school term-time, with different activities, talks and events for the over 60's. To join or find out more, please email Romee: romeetilanus@hotmail.com

Event Series Feldenkrais Movement Classes

Feldenkrais Movement Classes

With gentle, exploratory movements explore how to improve flexibility, strength and self awareness. Particularly suited to those who like to move at their own pace, or those with on-going discomfort related to everyday or work activities. Make the impossible possible, the possible easy, and the easy elegant. Every Wednesday evening, 6.45pm £10/ class, contact Ed […]

Event Series Pilates with Myriam

Pilates with Myriam

Pilates with Myriam every Thursday 9am – 10am. All ages and abilities welcome to these friendly classes. You work at your own level so no worries if you are new to pilates. Mats provided or bring your own. BENEFITS OF PILATES INCLUDE: Strengthening and protecting the back, improving posture and balance, flattening the stomach, toning […]

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